Judgements that we make about others are pointers that show us what we have not accepted and welcomed within ourselves. Every time you notice a judgement arise, take it as a gift to help you identify yet another thing to look at on the path of loving your whole self.
To know who you are is to embrace the totality of all aspects that you accepted and denied, loved and rejected.
Emotions that accompany judgements are showing us the way we ought to be to become the best version of ourselves. When we listen to the language of our emotions and follow through on their messages we are shaving off the old baggage and patterns and open up the space for our best potential to flourish.